Description
Learn how to make perfect air fryer sweet potatoes with these helpful tips and techniques for crispy exterior and tender interior.
Ingredients
- Sweet potatoes (any variety: orange, purple, white, or Japanese)
- Olive oil or cooking spray
- Salt to taste
- Optional seasonings of choice
Instructions
- Select similarly sized sweet potatoes for even cooking
- Wash and dry sweet potatoes thoroughly
- Pierce several times with a fork
- Rub or spray with oil
- Place in air fryer basket
- Cook at 380°F until tender (about 35-45 minutes depending on size)
- Check doneness with a fork or knife
- Let rest for 5 minutes before serving
Notes
- Different varieties may require slight cooking time adjustments – purple sweet potatoes typically need 2-3 minutes longer
- No foil wrapping needed – this allows for better air circulation
- For wedges, cut evenly and cook at 380°F for 15-18 minutes
- Check internal temperature should reach 205°F (96°C) for perfect doneness
- Reheat leftovers in air fryer at 350°F for 3-5 minutes
- Prep Time: 5 minutes
- Cook Time: 35-45 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 medium sweet potato
- Calories: 103
- Sugar: 4g
- Sodium: 71mg
- Fat: 0g
- Saturated Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer sweet potatoes, crispy sweet potatoes, healthy side dish, easy recipe
