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Asian Cucumber and Chickpea Slaw with Sesame Dressing


  • Author: emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing slaw featuring shredded cucumber, chickpeas, and a savory sesame dressing, perfect for picnics and casual dinners.


Ingredients

Scale
  • 2 cups shredded cucumber
  • 1 cup shredded carrots
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup thinly sliced red onion
  • 1/4 cup chopped cilantro
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1 tablespoon sesame seeds

Instructions

  1. Shred the cucumber and carrots using a grater or mandoline. Place them in a large bowl.
  2. Add the chickpeas, red onion, and cilantro to the bowl with the shredded vegetables.
  3. Whisk together the sesame oil, rice vinegar, soy sauce, honey, ginger, and garlic in a small bowl until well combined.
  4. Pour the dressing over the slaw mixture and toss gently to coat all ingredients evenly.
  5. Sprinkle sesame seeds on top for garnish.
  6. Let the slaw sit for at least 10 minutes before serving to allow the flavors to meld.
  7. Serve chilled and enjoy.

Notes

Allowing the slaw to rest for at least 10 minutes enhances the flavor. Adjust ingredients to taste for personalization.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: cucumber, chickpeas, slaw, salad, vegetarian, Asian cuisine