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Authentic Louisiana Red Beans and Rice


  • Author: emma
  • Total Time: 195 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A comforting and flavorful dish embodying the essence of Creole cooking, featuring slow-cooked kidney beans and andouille sausage served over rice.


Ingredients

Scale
  • 1 pound dry kidney beans
  • ¼ cup olive oil
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 2 tablespoons minced garlic
  • 6 cups water (for the beans)
  • 2 bay leaves
  • 1 tablespoon dried parsley
  • 1 teaspoon dried thyme
  • 1 teaspoon Cajun seasoning
  • ½ teaspoon cayenne pepper
  • ¼ teaspoon dried sage
  • 1 pound andouille sausage, sliced
  • 4 cups water (for the rice)
  • 2 cups long grain white rice

Instructions

  1. Begin by rinsing the kidney beans, then soak them overnight in a large pot of water.
  2. The next day, heat the olive oil in a skillet over medium heat. Add the chopped onion, green bell pepper, celery, and garlic. Cook for about 3 to 4 minutes until the vegetables soften and become aromatic.
  3. Rinse the beans again and transfer them to a large pot, adding 6 cups of water. Mix in the sautéed vegetables.
  4. Season the mixture with bay leaves, dried parsley, dried thyme, Cajun seasoning, cayenne pepper, and sage. Bring everything to a boil, then reduce heat to medium-low, allowing it to simmer for approximately 150 minutes.
  5. After simmering, stir the sliced andouille sausage into the beans and let it continue simmering for another 30 minutes.
  6. Meanwhile, prepare the rice by bringing 4 cups of water and the long-grain white rice to a boil in a separate saucepan. Reduce heat, cover, and let it simmer for 20 minutes.
  7. Serve the flavorful beans over the steaming rice for a comforting meal.

Notes

Soaking the beans overnight is crucial for even cooking. Adjust spices according to heat preference.

  • Prep Time: 15 minutes
  • Cook Time: 180 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Creole

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 63g
  • Fiber: 15g
  • Protein: 25g
  • Cholesterol: 40mg

Keywords: red beans and rice, Louisiana recipe, Creole cuisine, comfort food