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Baja Fish Taco Bowls


  • Author: emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious Baja fish taco bowls featuring flaky cod, fresh toppings, and vibrant flavors perfect for busy weeknights.


Ingredients

Scale
  • 2 cod fillets
  • 2 tablespoons taco seasoning
  • 1 tablespoon extra virgin olive oil
  • 8 corn tortillas
  • 1/2 cup fresh cilantro, chopped
  • 1 cup shredded cabbage
  • 1 avocado, sliced
  • 1 lime, juiced
  • 1/2 cup sour cream or Greek yogurt
  • 1/2 cup salsa

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rub the cod fillets with olive oil and taco seasoning, ensuring even coverage.
  3. Bake the cod for 12-15 minutes or until the fish flakes easily with a fork.
  4. Prepare your toppings by shredding the cabbage, chopping the cilantro, and slicing the avocado.
  5. Warm the corn tortillas in a dry skillet or microwave until they’re pliable.
  6. Once the fish is cooked, break it into pieces.
  7. Assemble the bowls by placing the fish on a tortilla and topping with cabbage, avocado, cilantro, a squeeze of lime, sour cream, and salsa.
  8. Serve immediately and enjoy your healthy Baja fish taco bowls!

Notes

Experiment with different toppings like sliced radishes or jalapeños for added flavor and crunch.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 50mg

Keywords: fish tacos, Baja tacos, healthy dinner, easy recipe, Mexican cuisine