Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette


  • Author: emma
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A colorful and healthy baked marinated chicken salad featuring chicken breasts, fresh avocados, mozzarella balls, and a tangy balsamic vinaigrette.


Ingredients

Scale
  • 1 lb Chicken breasts
  • 1 cup Mozzarella balls
  • 1 Avocado, diced
  • 1 cup Cherry tomatoes, halved
  • 4 cups Baby spinach
  • 1/4 cup Olive oil
  • 1/4 cup Balsamic vinegar
  • 2 tbsp Honey
  • 1 tsp Salt
  • 1/2 tsp Black pepper

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Marinate the chicken breasts in olive oil, balsamic vinegar, honey, salt, and pepper for at least 30 minutes.
  3. Bake the marinated chicken in the oven for 25-30 minutes or until cooked through.
  4. While the chicken is baking, prepare the salad by combining the baby spinach, diced avocados, halved cherry tomatoes, and mozzarella balls in a large bowl.
  5. Once the chicken is done, let it cool slightly before slicing it into strips.
  6. Add the chicken on top of the salad and drizzle with additional balsamic vinaigrette if desired.
  7. Serve immediately and enjoy your healthy meal!

Notes

For added flavor, consider using fresh herbs in the salad. Store leftovers in an airtight container in the refrigerator for up to two days.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: chicken salad, healthy salad, baked chicken