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Best Gluten Free Dairy Free BLT Pasta Salad


  • Author: emma
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free, Dairy Free

Description

A hearty and satisfying gluten-free, dairy-free pasta salad that combines fresh ingredients with a delightful dressing, perfect for gatherings.


Ingredients

  • Gluten-free pasta
  • Bacon or a plant-based alternative
  • Lettuce
  • Tomatoes
  • Dairy-free dressing (e.g., vinaigrette or tahini)
  • Salt and pepper to taste

Instructions

  1. Cook the gluten-free pasta according to package instructions.
  2. In a skillet, cook the bacon or plant-based alternative until crispy.
  3. Chop the lettuce and tomatoes.
  4. In a large bowl, combine the cooked pasta, bacon, lettuce, and tomatoes.
  5. Drizzle with dairy-free dressing and toss to combine.
  6. Season with salt and pepper to taste.
  7. Serve chilled or at room temperature.

Notes

For extra flavor, allow the pasta to cool before mixing. You can also add more vegetables or herbs for an additional nutritional boost.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 25mg

Keywords: gluten free, dairy free, pasta salad, BLT, healthy recipe