Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Black Eyed Peas Salad


  • Author: emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing black-eyed peas salad full of color and flavor, perfect for sharing with family and friends.


Ingredients

Scale
  • 1 can black-eyed peas, drained and rinsed
  • 1 cup diced bell peppers (red and green)
  • 1 cup diced cucumber
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Combine the black-eyed peas, bell peppers, cucumber, red onion, and parsley in a large bowl.
  2. Whisk together the olive oil, apple cider vinegar, salt, and pepper in a small bowl.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve chilled.

Notes

Allow the salad to sit in the fridge for at least half an hour for the best flavor. For an extra kick, add diced jalapeños.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: black-eyed peas, salad, vegetarian, healthy, summer