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Blackberry Avocado and Arugula Salad

Blackberry Avocado and Arugula Salad: The Best Summer Recipe


  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing summer salad featuring peppery arugula, sweet blackberries, creamy avocado, and a zesty dressing


Ingredients

Scale
  • 4 cups fresh arugula
  • 1 cup fresh blackberries
  • 1 ripe avocado, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • Optional: toasted pine nuts

Instructions

  1. Wash and dry arugula thoroughly
  2. Slice red onions thinly
  3. Dice avocado and toss with lemon juice to prevent browning
  4. In a small bowl, whisk olive oil, balsamic vinegar, salt, and pepper
  5. Arrange arugula on a serving plate
  6. Top with blackberries, avocado, and red onion
  7. Sprinkle feta cheese and optional pine nuts
  8. Drizzle dressing just before serving

Notes

  • Quick and easy to prepare
  • Nutrient-dense
  • Beautiful presentation
  • Versatile recipe
  • Best served immediately
  • Requires fresh ingredients
  • Avocado can brown quickly
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220

Keywords: summer salad, healthy recipe, berry salad, gluten-free