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BLT Egg Salad Lettuce Wraps

BLT Egg Salad Lettuce Wraps: How to Make the Best 5-Minute Lunch


  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Low-carb, high-flavor lettuce wraps featuring creamy egg salad, crispy turkey bacon, and fresh lettuce – perfect for keto dieters!


Ingredients

Scale
  • 6 large eggs
  • 1/3 cup mayonnaise
  • 1 tbsp Dijon mustard
  • 4 slices turkey bacon
  • 1 head butter lettuce
  • 2 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Hard boil eggs, cool, and chop
  2. Cook turkey bacon until crisp, crumble
  3. Mix chopped eggs, mayonnaise, mustard, salt, and pepper
  4. Fold in crumbled bacon and green onions
  5. Serve in lettuce leaves as wraps

Notes

  • Use fresh eggs for best results
  • Can be stored in an airtight container for up to 3 days
  • For extra crunch, add diced celery
  • Make sure lettuce leaves are dry before serving
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 280

Keywords: keto, low-carb, egg salad, lettuce wraps, quick lunch