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Buffalo Chicken Wrap


  • Author: emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delicious wrap filled with crispy buffalo chicken tenders, fresh lettuce, and creamy ranch dressing, making it perfect for casual lunches or gatherings.


Ingredients

Scale
  • Frozen chicken tenders
  • Buffalo sauce
  • Burrito tortilla
  • Lettuce (preferably shredded)
  • Shredded cheese (like cheddar or mozzarella)
  • Creamy ranch dressing

Instructions

  1. Cook the frozen chicken tenders according to the package instructions until crispy.
  2. Once cooked, toss the chicken tenders in buffalo sauce.
  3. Lay a burrito tortilla flat and place a layer of lettuce in the center.
  4. Add the buffalo chicken tenders on top of the lettuce.
  5. Sprinkle shredded cheese over the chicken.
  6. Drizzle with creamy ranch dressing.
  7. Roll the tortilla tightly, folding in the sides as you go.
  8. Slice in half and serve.

Notes

Consider adding other toppings like diced tomatoes, avocado, or diced red onion for extra flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 480
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Buffalo chicken, wraps, easy recipe, crowd-pleaser, party food, chicken tenders