Description
A delightful twist on the classic overnight oats inspired by chai latte, combining warming spices with creamy yogurt and rolled oats for a nourishing breakfast.
Ingredients
Scale
- 1/3 cup rolled oats (gluten-free if desired)
- 1/4 cup plain yogurt (0% Greek recommended)
- 1/3 cup plus 2 tablespoons almond milk
- 2 teaspoons chia seeds
- 1/2 teaspoon chai spice mix
- 2 teaspoons maple syrup (or honey)
- 1/4 teaspoon vanilla extract
- A pinch of salt
- Optional toppings: Sliced banana, Apple or pear slices, Chopped nuts, Fresh berries or dried fruit, Mini chocolate chips, Nut butter, Whipped cream
Instructions
- Combine the spices—1.5 teaspoons ground cinnamon, ¾ teaspoon ground ginger, ½ teaspoon ground cardamom, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg, and 1/8 teaspoon ground black pepper—in a small bowl or jar with a fitted lid. Mix until well combined.
- Whisk together the almond milk, yogurt, vanilla extract, and maple syrup in another small bowl.
- Stir in the oats, chia seeds, ½ teaspoon of the chai spice mix, and a pinch of salt until well combined.
- Cover the bowl with plastic wrap or transfer the oat mixture to a jar with an airtight lid. Let it soak overnight in the refrigerator for at least 8 hours.
- Give your soaked overnight oats a good stir in the morning and add your favorite toppings. Enjoy!
Notes
Customize your oats with different fruits or toppings. For creamier oats, increase the yogurt or almond milk.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 85mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: overnight oats, chai latte, breakfast, healthy recipes, vegan options
