Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chicken Fajita Meal Prep Bowls


  • Author: emma
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Delicious and colorful chicken fajita meal prep bowls packed with flavor and nutrition, perfect for busy weeknights.


Ingredients

Scale
  • 2 chicken breasts, sliced
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 tablespoons olive oil
  • 2 teaspoons fajita seasoning
  • Salt and pepper to taste
  • Cooked rice or quinoa
  • Black beans (optional)
  • Lime wedges (for serving)
  • Fresh cilantro (for garnish)

Instructions

  1. In a large skillet, heat olive oil over medium heat. Add the sliced chicken, bell peppers, and onions.
  2. Sprinkle fajita seasoning, salt, and pepper over the chicken and vegetables.
  3. Cook for 5-7 minutes or until the chicken is cooked through and the vegetables are tender.
  4. Prepare meal prep bowls by dividing cooked rice or quinoa among containers.
  5. Top with the chicken and fajita mixture.
  6. Add black beans if using, and garnish with lime wedges and fresh cilantro.
  7. Store in the refrigerator for up to 5 days.

Notes

For enhanced flavor, consider marinating the chicken with fajita seasoning, olive oil, lime juice, and garlic. Use various colored bell peppers for visual appeal.

  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Category: Meal Prep
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: chicken fajitas, meal prep, healthy recipes, easy dinner, Mexican cuisine