Description
A delightful and nutritious breakfast option that combines chocolate flavor with the health benefits of protein and oats.
Ingredients
Scale
- 6 tablespoons chocolate protein powder
- 2 cups rolled oats
- 2–3 tablespoons chia seeds
- 2 cups milk
- 2 tablespoons maple syrup
- 2–3 tablespoons mini chocolate chips (and additional for topping)
- ¼ cup yogurt
- 1–2 tablespoons cocoa powder (optional)
Instructions
- Combine the rolled oats, chia seeds, chocolate protein powder, milk, maple syrup, yogurt, and mini chocolate chips in a large bowl.
- Stir well to combine everything, ensuring no clumps remain.
- Cover the bowl with a lid or plastic wrap.
- Refrigerate for at least 3 hours or overnight.
- Serve with toppings of choice, such as more chocolate chips, jam, berries, and nuts.
Notes
For a richer chocolate flavor, consider adding an extra tablespoon of cocoa powder. Experiment with different milk options for varied taste experiences.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 15mg
Keywords: overnight oats, healthy breakfast, chocolate protein
