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Cottage Cheese Chicken Parmesan Bowl


  • Author: emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

A comforting and flavorful chicken dish featuring crispy chicken coated in cottage cheese, marinara sauce, and melted cheese.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup cottage cheese
  • 1 cup breadcrumbs (seasoned for additional flavor)
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • Fresh basil leaves for garnish
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375 degrees Fahrenheit and prepare a baking dish by lightly greasing it with olive oil.
  2. Season the chicken breasts with salt and pepper on both sides.
  3. Combine the cottage cheese with salt and pepper in a medium bowl, mixing until well blended.
  4. Dip each chicken breast into the cottage cheese mixture, coating both sides, then transfer it to the breadcrumbs and press the breadcrumbs onto the chicken.
  5. Place the breaded chicken breasts in the prepared baking dish and drizzle a little olive oil over the top.
  6. Spoon marinara sauce generously over each breast, then add a layer of shredded mozzarella cheese and a sprinkling of Parmesan.
  7. Bake the chicken for 25-30 minutes or until it reaches an internal temperature of 165 degrees Fahrenheit and the cheese is bubbly and golden.
  8. Remove from the oven, let it rest for a few minutes, and garnish with fresh basil leaves before serving.

Notes

For even cooking, pound the chicken to a uniform thickness. Customize flavors with spices like garlic powder or Italian seasoning.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: Cottage Cheese Chicken Parmesan, Chicken Recipe, Comfort Food