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Creamy Cajun Chicken and Rice Bowls


  • Author: emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

A comforting and flavorful dish featuring Cajun-spiced chicken in a creamy sauce, served over rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound chicken breast, diced
  • 2 tablespoons Cajun seasoning
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced chicken and sprinkle with Cajun seasoning. Cook until browned and cooked through.
  3. Reduce the heat and stir in heavy cream, mixing to combine.
  4. Add Parmesan cheese and stir until melted and well incorporated.
  5. Season with salt and pepper to taste.
  6. Serve the creamy Cajun chicken over cooked rice and garnish with chopped parsley.

Notes

Adjust the Cajun seasoning to your heat preference. Let the dish rest briefly after cooking for the flavors to meld.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 90mg

Keywords: Cajun chicken, rice bowls, creamy chicken, comfort food, family meal