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Creamy Low Carb Chicken Casserole


  • Author: emma
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A comforting and nourishing creamy low carb chicken casserole filled with shredded chicken, creamy cheese, and vibrant veggies.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cauliflower rice
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1 cup chicken broth
  • 1 cup broccoli florets
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large mixing bowl, combine the softened cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper until smooth.
  3. Add the shredded chicken, cauliflower rice, and broccoli florets, stirring gently to coat.
  4. Drizzle olive oil into a baking dish. Pour the chicken mixture into the prepared dish and spread evenly.
  5. Sprinkle remaining cheddar cheese over the casserole.
  6. Bake for 30-35 minutes until bubbly and golden on top. Allow to cool slightly before serving.

Notes

For an extra kick, consider adding crushed red pepper flakes or other vegetables like bell peppers or spinach.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 80mg

Keywords: chicken casserole, low carb, creamy, comfort food