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Creamy Roasted Veggie Soup


  • Author: cov3
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A warm and comforting soup made with roasted vegetables and a creamy coconut milk base, perfect for any occasion.


Ingredients

Scale
  • 6 tomatoes (plum or roma, cut in half)
  • 2 zucchinis (cut in half horizontally and vertically)
  • 23 carrots (cut in half and chopped into 23 inches)
  • 1 bell pepper (cut in half or keep whole)
  • 1 onion (roughly chopped into 4 pieces)
  • 1 bulb garlic (top cut off)
  • 3 cups vegetable broth
  • 1 (13.5 oz) can coconut milk
  • Drizzle olive oil (for baking the veggies)

Instructions

  1. Preheat the oven to 425°F.
  2. Chop the vegetables into manageable sizes.
  3. Transfer all the prepared vegetables onto a large baking sheet.
  4. Drizzle olive oil over the veggies and toss to coat.
  5. Place the baking sheet inside the oven and roast the vegetables for 35 to 40 minutes.
  6. Transfer the roasted vegetables to a blender with the vegetable broth and blend until smooth.
  7. Pour the blended soup into a pot and simmer over medium heat.
  8. Add the coconut milk and stir until fully incorporated.
  9. Serve hot, garnished with black pepper and basil.

Notes

Taste as you go to adjust flavors. Add a squeeze of lemon juice at the end to brighten the flavor.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting and Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 13g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: soup, roasted vegetables, creamy, comfort food, vegan