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Creamy Taco Soup


  • Author: cov3
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A creamy and hearty taco soup that brings together robust flavors and comforting textures, perfect for any occasion.


Ingredients

Scale
  • 1 pound ground beef (85/15)
  • 12 packages of taco seasoning
  • 1 small yellow onion, diced
  • 3 teaspoons garlic, minced
  • 1 jalapeño, minced (remove membrane and seeds)
  • 1 Anaheim pepper, minced
  • 15-ounce can black beans, drained and rinsed
  • 15-ounce can diced tomatoes with green chiles
  • 15-ounce can corn, drained
  • 4 cups chicken broth
  • Zest of 1 lime
  • Juice of 1/2 lime (or more as desired)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano leaves
  • 4 ounces to 8 ounces of cream cheese, softened

Instructions

  1. Heat a Dutch oven over medium-high heat and add the ground beef, breaking it apart until fully browned (about 5-7 minutes). Drain excess grease.
  2. Add the diced onion and minced garlic to the pot and sauté for 2-3 minutes until the onion softens.
  3. Incorporate the minced jalapeño and Anaheim pepper along with one package of taco seasoning. Stir well.
  4. Add in the black beans, diced tomatoes, corn, chicken broth, lime zest, lime juice, salt, pepper, and oregano. Mix thoroughly.
  5. Taste and adjust seasoning if needed, adding more taco seasoning or lime juice as desired.
  6. Lower the heat and stir in the softened cream cheese, allowing it to melt completely.
  7. Cover and let simmer for about 10 minutes, then serve in bowls topped with cilantro, shredded cheese, sour cream, and avocado.

Notes

For a vegetarian option, substitute ground beef with lentils or quinoa and use vegetable broth.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: taco soup, creamy soup, comfort food, easy recipes, dinner