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Crispy Air Fryer Apple Fries

Crispy Air Fryer Apple Fries: How to Make a Healthy Snack


  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy, sweet air fryer apple fries coated in a delicious cinnamon-sugar mixture, perfect for a healthy snack or dessert.


Ingredients

Scale
  • 4 firm apples (Granny Smith or Honeycrisp)
  • 2 tablespoons coconut oil, melted
  • 1/4 cup granulated sugar
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon nutmeg (optional)
  • Cooking spray

Instructions

  1. Core and cut apples into even sticks (about 1/2 inch thick)
  2. Mix sugar, cinnamon, and nutmeg in a bowl
  3. Brush apple sticks with melted coconut oil
  4. Coat apple sticks in cinnamon-sugar mixture
  5. Preheat air fryer to 380°F
  6. Spray air fryer basket with cooking spray
  7. Place apple sticks in a single layer
  8. Air fry for 8-10 minutes, flipping halfway through
  9. Serve immediately while warm

Notes

  • Can be baked in conventional oven at 400°F for 15-18 minutes
  • Best served fresh for optimal crispness
  • Recipe is naturally gluten-free
  • Can prepare apple sticks and coating ahead of time
  • Make vegan by using maple syrup instead of honey in dipping sauce
  • Prep Time: 10 minutes
  • Cook Time: 8-10 minutes
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 apple worth of fries
  • Calories: 120
  • Sugar: 22g
  • Sodium: 2mg
  • Fat: 3g
  • Saturated Fat: 3g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: air fryer apple fries, healthy dessert, gluten free snack, cinnamon apple dessert