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Crispy Smashed Carrots


  • Author: emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delightfully crispy smashed carrots with golden edges and tender centers, perfect as a side dish for any occasion.


Ingredients

Scale
  • 1 lb carrots – peeled and cut into thick rounds
  • 1 tbsp olive oil – for drizzling and roasting
  • 2 tbsp grated Parmesan cheese – for that cheesy, savory touch
  • 1/2 tsp garlic powder – to enhance the flavor profile
  • 1/4 tsp smoked paprika – adding a warm, smoky note
  • Salt and black pepper to taste – for seasoning
  • Fresh parsley, chopped – for garnish

Instructions

  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
  2. Boil the carrot rounds in salted water for 10–12 minutes, or until they are fork-tender.
  3. Drain the boiled carrots and let them cool slightly.
  4. Place the carrots on the prepared baking sheet. Using the bottom of a glass or measuring cup, gently press down on each round to flatten slightly.
  5. Drizzle with olive oil and season with garlic powder, smoked paprika, salt, and pepper.
  6. Sprinkle with grated Parmesan cheese for that irresistible cheesy flavor.
  7. Roast in the oven for 20–25 minutes, flipping halfway through, until the edges turn golden and crispy.
  8. Garnish with chopped parsley and serve hot.

Notes

Experiment with different herbs and cheeses to customize the flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: carrots, side dish, vegetarian, roasted vegetables, easy recipes, holiday recipes