Description
A rich, creamy chocolate mousse made with avocados for a healthy twist. The chocolate flavor completely masks the avocado taste while maintaining a decadent texture.
Ingredients
Scale
- 2 ripe avocados
- 1/3 cup dark chocolate, melted
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup almond milk
- Pinch of salt
Instructions
- Cut the avocados in half, remove the pits, and scoop the flesh into a food processor or blender.
- Add the melted chocolate, cocoa powder, maple syrup, vanilla extract, almond milk, and salt to the food processor.
- Blend until completely smooth, scraping down the sides as needed to ensure no chunks of avocado remain.
- Taste and adjust sweetness if needed by adding more maple syrup.
- Transfer the mousse to serving glasses or bowls.
- Refrigerate for at least 2 hours or overnight for best results.
- Serve chilled, optionally topped with berries, coconut flakes, or chocolate shavings.
Notes
- Use ripe avocados for the creamiest texture.
- The chocolate flavor completely masks the avocado taste.
- For a keto version, substitute the maple syrup with a keto-friendly sweetener.
- Store in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Dessert Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 15g
- Sodium: 50mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 9g
- Protein: 4g
- Cholesterol: 0mg
Keywords: avocado dessert, healthy chocolate mousse, dairy-free dessert, vegan chocolate mousse, keto adaptable
