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Delicious Tofu Glaze


  • Author: emma
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delightful tofu glaze recipe that transforms firm tofu into a flavor-packed dish with a smoky and sweet glaze.


Ingredients

  • Firm Tofu: 2 blocks
  • Soy Sauce: 2 tablespoons
  • Smoked Paprika: 1 teaspoon
  • Garlic: 4 cloves, minced
  • Cooking Oil: as needed
  • Brown Sugar: 1/4 cup
  • Mustard: 1 tablespoon
  • Water: 2 tablespoons
  • Salt: to taste

Instructions

  1. Press the tofu to remove excess moisture and cut it into desired shapes.
  2. In a bowl, mix together the soy sauce, smoked paprika, minced garlic, brown sugar, mustard, water, and salt to create the glaze.
  3. Heat cooking oil in a pan over medium heat.
  4. Add the tofu and cook until golden brown on all sides.
  5. Pour the glaze over the tofu, ensuring it is well coated.
  6. Let the tofu simmer in the glaze for a few minutes until it thickens and is heated through.
  7. Serve warm as a main dish or over rice.

Notes

Perfectly press tofu for better texture and flavor infusion. Experiment with spice levels and serving suggestions.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 0mg

Keywords: tofu, glaze, vegetarian, Asian cuisine, quick meal