Description
A healthier take on traditional egg rolls, this dish combines ground turkey and colorful vegetables in a quick stir-fry for a delicious weeknight meal.
Ingredients
Scale
- 2 tablespoons olive oil (divided)
- 1 pound ground turkey
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 3 garlic cloves (finely minced)
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 1 small head of cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- Cooked white rice (optional)
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha mayo (optional)
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the ground turkey and cook until it’s almost cooked through, about 5-6 minutes.
- Push the turkey to one side of the pan, then add the finely diced onion and the remaining tablespoon of olive oil.
- Cook for 3-4 minutes while stirring occasionally, allowing the onion to soften and become fragrant.
- Add the shredded carrots, minced garlic, and ginger to the pan. Stir and cook for 2 more minutes.
- Pour in the chicken broth, scraping any brown bits from the bottom of the pan.
- Add the shredded cabbage, soy sauce or tamari, rice vinegar, salt, and pepper. Stir well to combine, then cover the pan.
- Reduce heat to medium-low and simmer for 12-15 minutes, or until the cabbage reaches your desired tenderness.
- Remove from heat and drizzle toasted sesame oil over the dish.
- Serve over white rice, and top with green onions, toasted sesame seeds, and sriracha mayo as desired.
Notes
Customize the vegetables to your preference and enjoy with optional garnishes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 6g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 75mg
Keywords: egg roll, stir fry, turkey, healthy dinner, quick meal
