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Healthy and Delicious Low Sugar Cookies Guide

Healthy and Delicious Low Sugar Cookies Guide: How to Make Healthy and Delicious Treats


  • Author: Emma
  • Total Time: 27 minutes
  • Yield: 24 cookies

Description

These healthier cookies feature almond and oat flours with reduced sugar content while maintaining delicious flavor.


Ingredients

  • Almond flour
  • Oat flour
  • Coconut sugar
  • Maple syrup
  • Applesauce

Instructions

  1. Mix dry ingredients together
  2. Combine wet ingredients separately
  3. Blend wet and dry ingredients
  4. Chill dough
  5. Bake cookies

Notes

  • All-purpose flour can replace almond and oat flours, but liquid adjustments may be needed
  • Taste buds will adjust to lower sugar content after 2-3 weeks
  • Can be made sugar-free using monk fruit sweetener or erythritol plus stevia
  • Add sugar-free sprinkles or unsweetened dried fruits for kid-friendly versions
  • Proper chilling time is essential for ideal texture
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 95
  • Sugar: 3g
  • Sodium: 45mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: low sugar cookies, healthy cookies, almond flour cookies, reduced sugar dessert