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Healthy Apple Oat Muffins

7 Reasons to Love Healthy Apple Oat Muffins


  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Healthy and hearty apple oatmeal muffins made with rolled oats, fresh apples, and Greek yogurt. Perfect for breakfast or as a nutritious snack.


Ingredients

Scale
  • 1½ cups rolled oats
  • 2 large eggs
  • Greek yogurt
  • Honey
  • Fresh apples
  • Butter
  • All-purpose flour
  • Baking powder
  • Cinnamon
  • Salt

Instructions

  1. Preheat oven to 350°F
  2. Mix dry ingredients in a bowl
  3. Combine wet ingredients separately
  4. Fold wet ingredients into dry ingredients until just combined
  5. Pour batter into muffin tins
  6. Bake for specified time until toothpick comes out clean

Notes

  • Quick oats can be substituted using 1¼ cups instead of 1½ cups rolled oats
  • For added sweetness, add ¼ cup dried cranberries or raisins
  • To make vegan: use flax eggs, maple syrup, plant-based yogurt, and coconut oil
  • Avoid overmixing to prevent dense muffins
  • Can be baked as a loaf at 350°F for 45-50 minutes
  • Add protein with hemp seeds, chia seeds, or protein powder
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 35mg

Keywords: apple oatmeal muffins, healthy muffins, breakfast muffins, oat muffins