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Healthy Chinese Ground Beef and Cabbage Stir Fry

Healthy Chinese Ground Beef and Cabbage Stir Fry: The Best Way to Enjoy a Nutritious Meal


  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A flavorful Asian-inspired ground beef and cabbage stir-fry that’s customizable and quick to prepare.


Ingredients

Scale
  • 1 pound ground beef
  • 1 head cabbage, shredded
  • Aromatics (garlic, ginger)
  • Soy sauce
  • Oyster sauce
  • Red pepper flakes
  • Oil for cooking
  • Salt and pepper to taste

Instructions

  1. Heat oil in a large wok or skillet over medium-high heat.
  2. Add aromatics and cook until fragrant.
  3. Brown the ground beef, breaking it up as it cooks.
  4. Add shredded cabbage and stir-fry for 3-4 minutes until wilted but still crisp.
  5. Season with soy sauce, oyster sauce, and red pepper flakes.
  6. Adjust seasonings to taste and serve hot.

Notes

  • Vegetarian option: Replace ground beef with 8 oz tempeh, firm tofu, or 1 cup cooked lentils
  • For gluten-free version: Use tamari or coconut aminos instead of soy sauce
  • To save time, use pre-shredded cabbage
  • For extra heat, add Thai chilies or increase red pepper flakes
  • Cabbage should be wilted but still have a slight crunch when done
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 65mg

Keywords: beef cabbage stir-fry, Asian cuisine, quick dinner, adaptable recipe