Name: Healthy Oat Pancake
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Française
Ingredients: 1/2 cup (120 ml) unsweetened almond milk, plus more as needed; 1/2 cup (120 ml) whole milk Greek yogurt; 1 large egg; 2 tablespoon (30 ml) s maple syrup, plus more for serving; 1 tablespoon (15 ml) avocado oil, plus more for the pan; 1 teaspoon (5 ml) vanilla extract; 2 cup (480 ml) s whole rolled oats; 2 teaspoon (10 ml) s baking powder; 1/2 teaspoon (3 ml) cinnamon; 1/2 teaspoon (3 ml) sea salt; Fresh fruit, for serving

Description

Discover how to make deliciously fluffy healthy oat pancakes with our easy step-by-step recipe. Perfect for breakfast, these pancakes are both nutritious and satisfying!

Ingredients

Scale

1/2 cup (120 ml) unsweetened almond milk, plus more as needed
1/2 cup (120 ml) whole milk Greek yogurt
1 large egg
2 tablespoon (30 ml) s maple syrup, plus more for serving
1 tablespoon (15 ml) avocado oil, plus more for the pan
1 teaspoon (5 ml) vanilla extract
2 cup (480 ml) s whole rolled oats
2 teaspoon (10 ml) s baking powder
1/2 teaspoon (3 ml) cinnamon
1/2 teaspoon (3 ml) sea salt
Fresh fruit, for serving

Instructions

Utilize a blender to combine the almond milk, yogurt, egg, maple syrup, avocado oil, vanilla extract, oats, baking powder, cinnamon, and salt, and blend until the mixture is smooth. Transfer the blended mixture into a large mixing bowl and stir well to ensure uniformity in the batter.
On medium-low heat, warm up a nonstick frying pan and coat it lightly with oil. Use a ⅓-cup measure to scoop and pour the batter into the skillet. Cook the pancakes for about 1 to 2 minutes on each side until they become puffed and attain a golden-brown color, adjusting the heat if needed and cooking in batches if required. The batter may thicken between batches; if it does, add 1 to 2 additional tablespoons of almond milk to thin it out as necessary.
Present the pancakes with maple syrup and a selection of fresh fruits.
Yields approximately 6 pancakes.

Notes

If the batter becomes too thick, gradually add almond milk by tablespoons until smooth consistency is reachednEnsure avocado oil is spread evenly in the pan for uniform browning of pancakesnAllow batter to rest for 5 minutes post-blending to let oats absorb the liquid and enhance flavor

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Dessert
Method: Frying
Cuisine: Française

Nutrition

Calories: 200
Fat: 12g
Protein: 20g

Keywords: almond milk pancakes, greek yogurt pancakes, oatmeal pancake recipe, blender pancakes, healthy pancake recipe, maple syrup pancakes