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High Protein Chicken Pot Pie Soup


  • Author: cov3
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein, Gluten-Free

Description

A comforting and hearty chicken pot pie soup packed with protein and nutritious vegetables, perfect for chilly evenings and family gatherings.


Ingredients

Scale
  • 1 lb cooked and shredded chicken breast
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup diced onions
  • 4 cups chicken broth
  • 1 cup cauliflower florets
  • 1 cup almond milk
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add diced onions, carrots, and celery. Sauté until soft and fragrant.
  3. Introduce the shredded chicken to the pot and mix well.
  4. Pour in the chicken broth and add cauliflower florets. Bring to a simmer.
  5. Cook for about 20-30 minutes, allowing flavors to meld.
  6. Stir in almond milk for creaminess before serving.
  7. Adjust seasoning to taste and serve warm.

Notes

For a creamier texture, adjust the amount of almond milk. Feel free to add additional vegetables or spices to customize the flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: chicken soup, comfort food, healthy soup, pot pie soup, high protein soup