Description
Delicious and nutritious high protein pancakes made with eggs, banana, and protein powder, perfect for a healthy breakfast.
Ingredients
Scale
- 2 eggs
- 1 ripe banana
- 1/2 cup protein powder
Instructions
- Mash the ripe banana in a mixing bowl.
- Add the eggs and protein powder to the bowl and mix until smooth.
- Heat a non-stick skillet over medium heat.
- Pour a small amount of batter onto the skillet and cook until bubbles form on the surface, then flip and cook until golden brown.
- Repeat with the remaining batter.
- Serve the pancakes warm.
Notes
For added flavor, consider incorporating cinnamon or vanilla extract into the batter.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 300mg
Keywords: high protein, pancakes, healthy breakfast, easy recipe, nutritious meal
