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Italian Penicillin Soup


  • Author: cov3
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A robust and flavorful soup that combines aromatic vegetables and savory spices, perfect for cold winter evenings.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 4 cups vegetable broth
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • Salt to taste
  • Pepper to taste
  • Fresh parsley, for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and minced garlic; sauté until fragrant.
  3. Add diced carrots and celery; stir frequently until softened.
  4. Sprinkle in dried oregano and basil; cook for an additional minute.
  5. Pour in vegetable broth, add cannellini beans and diced tomatoes.
  6. Increase heat to bring to a boil, then lower to a simmer.
  7. Allow to simmer until flavors meld, adjusting seasoning before serving.
  8. Garnish each bowl with fresh parsley before serving.

Notes

For added nutrients, feel free to incorporate spinach or kale. If you prefer a creamy texture, blend a portion of the soup. Leftovers taste even better the next day!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: soup, Italian, vegetarian, comfort food, winter meal