Description
A delicious and comforting Keto Cheeseburger Soup that combines the flavors of ground beef, garlic, and creamy cheese, perfect for a low-carb lifestyle.
Ingredients
Scale
- 1 lb ground beef
- 1 small onion, chopped
- 2 cloves garlic, minced
- 4 cups beef broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup cauliflower florets
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp olive oil
- Optional toppings: bacon bits, green onions
Instructions
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until softened—about 3 to 4 minutes.
- Introduce the ground beef into the pot, cooking until browned. Break it apart as it cooks for even browning.
- Stir in the beef broth and bring everything to a simmer. Allow it to bubble gently for about 10 minutes.
- Add the cauliflower florets and Italian seasoning, simmering until the cauliflower becomes tender.
- Lower the heat and stir in the heavy cream and cheddar cheese. Allow the cheese to melt, creating a rich and creamy base.
- Season with salt and pepper to taste. Let the flavors meld for a couple of minutes, then serve hot.
- Garnish with optional toppings like crispy bacon bits and fresh green onions, if desired.
Notes
For additional flavor, experiment with toppings like sour cream or jalapeños. This soup reheats well and can be a great meal prep option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Keto, Cheeseburger Soup, Low-Carb, Comfort Food
