Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Spring Rolls


  • Author: emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Delicious keto spring rolls filled with shrimp and fresh vegetables, wrapped in tender collard greens.


Ingredients

Scale
  • 8 large collard green leaves (stem removed)
  • 4 ounces shirataki noodles (half a package)
  • 2 teaspoons toasted sesame oil
  • 2 cloves garlic (minced)
  • 1/2 teaspoon fine sea salt
  • 1 lb shrimp (deveined and peeled)
  • 1 cup cabbage (red and/or green + very thinly sliced)
  • 2 medium carrots (peeled + cut into matchsticks)
  • 1 cucumber (cut into matchsticks)
  • 1 jalapeño (optional)
  • 1/4 cup green onions (thinly sliced)
  • 1/4 cup fresh cilantro (chopped)
  • 1/4 cup fresh mint (chopped)
  • 1/3 cup Keto peanut butter (creamy)
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons water (as needed)
  • 2 tablespoons lime juice
  • 1 tablespoon sesame oil
  • 2 tablespoons granular erythritol
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (minced)

Instructions

  1. Bring a large pot of water to a boil. Blanch the collard greens for 15 seconds until they become brighter and start to soften. Place them on a kitchen towel to dry completely before wrapping.
  2. Rinse and drain shirataki noodles. In a pan over medium-high heat, add toasted sesame oil and let it shimmer. Sauté garlic until fragrant, about 2 minutes. Toss in the noodles and cook for 5 minutes to infuse flavors.
  3. Whisk together all sauce ingredients until smooth. If necessary, microwave for 30 seconds to ease mixing, then adjust seasoning as desired.
  4. Assemble the rolls by laying a dry collard green on a flat surface. Spoon peanut sauce into the center, add filling ingredients, and fold the lower edge over the top. Tuck in the sides and roll from bottom to top like a burrito. Repeat until all ingredients are used.
  5. Serve with additional peanut sauce for dipping.

Notes

Take your time when boiling the collard leaves and perfect the balance of filling to ensure good rolling.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Rolling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 roll
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 150mg

Keywords: keto, spring rolls, low-carb, shrimp, healthy