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Lentil Mushroom Stroganoff


  • Author: emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A rich and creamy plant-based stroganoff featuring lentils and mushrooms, perfect for a comforting meal.


Ingredients

Scale
  • 1 cup lentils
  • 2 cups vegetable broth
  • 8 oz mushrooms, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup coconut milk or cashew cream
  • 2 tbsp soy sauce
  • 1 tsp Dijon mustard
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Cooked pasta of choice (for serving)
  • Fresh parsley (for garnish)

Instructions

  1. Rinse the lentils and set aside.
  2. In a pot, sauté the onions and garlic until translucent.
  3. Add the sliced mushrooms and cook until soft.
  4. Stir in the lentils, vegetable broth, soy sauce, Dijon mustard, and smoked paprika. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20-25 minutes.
  5. Once the lentils are cooked, stir in the coconut milk or cashew cream and season with salt and pepper.
  6. Serve over cooked pasta and garnish with fresh parsley.

Notes

Utilize fresh ingredients for optimal taste and feel free to adjust seasonings to personal preference.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: stroganoff, lentil recipes, mushroom recipes, vegan, comfort food, plant-based