Description
A comforting and easy skillet dish combining creamy white beans and vibrant spinach, perfect for sharing with loved ones.
Ingredients
Scale
- 1 can of white beans, drained and rinsed
- 2 cups of fresh spinach
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Crusty bread or cooked rice for serving
Instructions
- In a skillet, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Add the white beans and cook for 2-3 minutes.
- Stir in the spinach and dried oregano; cook until spinach is wilted.
- Season with salt and pepper to taste.
- Serve warm with crusty bread or over rice.
Notes
Use fresh spinach for the best flavor, and feel free to adjust ingredient proportions to match personal tastes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg
Keywords: white beans, spinach, skillet recipe, vegetarian, comfort food
