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Mediterranean Lemon Chicken with Artichokes and Olives

Mediterranean Lemon Chicken with Artichokes and Olives: The Best Recipe for a Flavorful Meal


  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 4-6 servings 1x

Description

A bright and flavorful Mediterranean Lemon Chicken dish featuring tender chicken, artichokes, and olives in a lemony sauce.


Ingredients

Scale
  • 4 chicken breasts or 68 chicken thighs
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • Juice of 2 lemons
  • 1 can artichoke hearts, drained
  • 1 cup kalamata olives
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Season chicken with salt, pepper, oregano, and thyme.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Brown chicken on both sides until golden, about 4-5 minutes per side.
  4. Add minced garlic and sauté until fragrant.
  5. Pour in chicken broth and lemon juice.
  6. Add artichoke hearts and olives.
  7. Simmer for 20-25 minutes until chicken is cooked through.
  8. Garnish with fresh parsley before serving.

Notes

  • Can be made in a slow cooker (see FAQ for instructions).
  • Great for meal prep, keeps well for 3-4 days.
  • Try milder olives for a kid-friendly version.
  • Pairs well with white wines like Pinot Grigio.
  • Frozen artichoke hearts can be substituted for canned.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 350
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 42g
  • Cholesterol: 95mg

Keywords: mediterranean chicken, lemon chicken, healthy dinner, one-pan meal