Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Melting Sweet Potatoes


  • Author: emma
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Delicious sweet potatoes roasted until meltingly tender, topped with a crunchy pecan crumble and a drizzle of maple syrup.


Ingredients

Scale
  • 2 ½ pounds sweet potatoes
  • 7 tablespoons salted butter (melted, divided)
  • 2 tablespoons avocado oil
  • ¾ teaspoon salt
  • 1 cup reduced-sodium vegetable broth (warmed)
  • ¾ cup finely chopped pecans
  • ½ cup + 1 tablespoon brown sugar
  • 1 teaspoon cinnamon (divided)
  • 2 tablespoons pure maple syrup

Instructions

  1. Preheat your oven to 425°F.
  2. Peel the sweet potatoes and trim off half an inch from each end, then slice them into one-inch thick pieces.
  3. In a small bowl, whisk together 4 tablespoons of melted butter, avocado oil, and salt. Drizzle this mixture over the sweet potatoes and toss to coat.
  4. Arrange the slices in a single layer, flat-side down, in a 9×13-inch baking dish. Bake for 15 minutes, then carefully flip them and bake for an additional 15 minutes.
  5. Pour the warmed vegetable broth over the potatoes and return them to the oven for an extra 10 minutes.
  6. For the pecan crumble, mix together 2 tablespoons of melted butter, finely chopped pecans, ½ cup of brown sugar, and ½ teaspoon of cinnamon in a medium bowl.
  7. Stir until well combined, ensuring every pecan is coated.
  8. For the maple cinnamon sauce, whisk together the remaining 1 tablespoon of melted butter, 1 tablespoon of brown sugar, ½ teaspoon of cinnamon, and pure maple syrup in a small bowl.
  9. Drizzle the maple sauce over the sweet potatoes before serving.

Notes

For variations, consider using different nuts or spices to change the flavor profile.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 15g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: sweet potatoes, pecan crumble, healthy side dish, baked sweet potatoes