Description
A healthy twist on traditional egg rolls featuring fresh vegetables and your choice of protein, all cooked in a savory blend of flavors.
Ingredients
Scale
- 1 tbsp avocado oil
- 1 head of cabbage, sliced into strips
- 3 large carrots, grated
- 2 garlic cloves, minced
- 1/3 cup coconut aminos
- 1 tbsp sesame oil
- 1 lb ground organic beef, turkey, or chicken (can substitute shrimp, grilled chicken, or tofu)
- 5 green onions, chopped
- Sea salt + pepper, to taste
- Dash of red pepper flakes (optional)
Instructions
- Heat a large skillet over medium heat and add the avocado oil.
- Once hot, add the cabbage and stir to coat it in oil.
- Stir in the grated carrots and cook for about 5 minutes until the veggies slightly soften, stirring frequently.
- Add the minced garlic, coconut aminos, and sesame oil, then stir to combine.
- Generously season with salt and pepper.
- Continue to cook, stirring occasionally, until the veggies are tender.
- Remove the vegetables from the pan and set aside in a large bowl, leaving behind any leftover sauce or oils to flavor your protein.
- In the same pan, add your ground meat, seasoning it with salt and pepper. Cook until it’s no longer pink.
- Strain any excess oil from the meat, then mix it into the bowl with the veggies.
- Stir in the chopped green onions, and enjoy!
Notes
Adjust cooking times for different proteins and consider adding other veggies like bell peppers or mushrooms for extra nutrition.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Paleo, egg roll, stir fry, healthy dinner, Asian cuisine
