Description
A nostalgic and nutritious breakfast combining rolled oats, Greek yogurt, and the classic flavors of peanut butter and jelly.
Ingredients
Scale
- 2 cups rolled oats
- 2 cups milk
- 1 cup Greek yogurt
- 4 tablespoons chia seeds
- 8 tablespoons peanut butter (plus extra for smudging onto the jar)
- 4 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 pinch salt
- 8 tablespoons chia seed jam (plus more for topping)
Instructions
- In a bowl, combine the rolled oats, milk, Greek yogurt, chia seeds, peanut butter, maple syrup, vanilla extract, and salt.
- Stir the mixture thoroughly until all ingredients blend well.
- Cover the bowl with a lid or plastic wrap.
- Refrigerate for a minimum of three hours or overnight.
- When you’re ready to serve, layer the mixture into jars: fill a third of the jar with the overnight oats.
- Add 2 tablespoons of chia seed jam on top.
- Finish filling the jar with the remaining overnight oats over the jam.
- Top with extra chia seed jam and optional toppings like berries or peanuts.
Notes
These overnight oats can be customized with different nuts, fruits, or jams. Store leftovers for up to five days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 10mg
Keywords: overnight oats, peanut butter, jelly, breakfast, healthy recipe, easy recipe
