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Perfectly Marinated Flank Steak


  • Author: emma
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: None

Description

Juicy, tender flank steak marinated in a flavorful blend for a memorable meal.


Ingredients

  • Flank Steak: 1.5 lbs
  • Soy Sauce: 1/4 cup
  • Olive Oil: 2 tablespoons
  • Balsamic Vinegar: 2 tablespoons
  • Brown Sugar: 2 tablespoons
  • Garlic: 2 cloves, minced
  • Ground Black Pepper: 1 teaspoon
  • Dried Rosemary: 1 teaspoon

Instructions

  1. Combine soy sauce, olive oil, balsamic vinegar, brown sugar, garlic, black pepper, and rosemary in a bowl.
  2. Place the flank steak in a resealable plastic bag or shallow dish.
  3. Pour the marinade over the flank steak, ensuring an even coating.
  4. Seal the bag and refrigerate for at least 30 minutes (or up to 24 hours for best flavor).
  5. Preheat your grill or broiler to medium-high heat.
  6. Remove the steak from the marinade and discard the excess marinade.
  7. Grill the steak for about 4-5 minutes per side or until desired doneness is achieved (medium-rare is recommended).
  8. Let the steak rest for 5 minutes before slicing against the grain.
  9. Serve with your favorite sides and enjoy!

Notes

Rest the steak after cooking to retain juiciness. Slice against the grain for tenderness.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 90mg

Keywords: flank steak, marinated steak, grilling recipes