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Protein-Packed Breakfast Cookies

Protein-Packed Breakfast Cookies: The Best Recipe for Busy Mornings


  • Author: Anele
  • Total Time: 27 minutes
  • Yield: 12 cookies 1x

Description

Nutritious high-protein breakfast cookies with 10g of protein per serving. Perfect for busy mornings with balanced macronutrients and wholesome ingredients.


Ingredients

Scale
  • 2 cups rolled oats
  • 1/2 cup protein powder (unflavored or vanilla)
  • 1 ripe banana, mashed
  • 1/3 cup nut butter (almond or peanut butter)
  • 1/4 cup honey or maple syrup
  • 1 egg (or flax egg for vegan version)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup mini chocolate chips
  • 2 tablespoons chia seeds

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix the rolled oats and protein powder.
  3. In a separate bowl, combine the mashed banana, nut butter, honey or maple syrup, egg (or flax egg), and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until well combined.
  5. Fold in the chocolate chips and chia seeds.
  6. Scoop approximately 2 tablespoons of dough per cookie onto the prepared baking sheet and flatten slightly.
  7. Bake for 10-12 minutes until the edges are golden.
  8. Allow to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • Store cookies in an airtight container for up to 5 days.
  • For vegan option, use a flax egg and maple syrup instead of honey.
  • These cookies freeze well for up to 3 months.
  • Any type of protein powder works but unflavored or vanilla complements the flavors best.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 180
  • Protein: 10g

Keywords: protein breakfast, breakfast cookies, high protein, healthy breakfast, meal prep breakfast, quick breakfast