Description
Discover delicious protein packed breakfast smoothie recipes that will kickstart your morning routine. Get energized with these nutritious and easy-to-make smoothies!
Ingredients
Scale
- 1 cup almond milk (240 ml)
- 1 banana
- 1/2 cup Greek yogurt (120 ml)
- 2 tablespoons peanut butter (30 ml)
- 1 tablespoon chia seeds (15 ml)
- 1 tablespoon honey (15 ml)
- 1 scoop protein powder
- 1/2 cup frozen mixed berries (75 g)
- 1/4 teaspoon cinnamon (1.25 ml)
- 1/2 cup ice cubes (120 ml)
Instructions
- Gather all ingredients and equipment.
- Pour 1 cup of almond milk into a blender.
- Peel and add 1 banana to the blender.
- Add 1/2 cup of Greek yogurt to the blender.
- Spoon in 2 tablespoons of peanut butter.
- Sprinkle 1 tablespoon of chia seeds into the blender.
- Add 1 tablespoon of honey.
- Include 1 scoop of protein powder.
- Add 1/2 cup of frozen mixed berries.
- Sprinkle 1/4 teaspoon of cinnamon into the blender.
- Add 1/2 cup of ice cubes.
- Secure the blender lid tightly.
- Blend on high speed until smooth.
- Pour the smoothie into a glass.
- Serve immediately and enjoy.
Notes
- For a thicker texture, increase the amount of ice cubes or frozen berries.
- Swap almond milk for your preferred milk choice to change the flavor.
- Adjust sweetness by adding more or less honey to suit your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: N/A
Nutrition
- Calories: Approximately 400
- Fat: Approximately 15g
- Protein: Approximately 25g
Keywords: 1. Breakfast smoothie, 2. High protein, 3. Fruit blend, 4. Healthy drink, 5. Quick recipe
