Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Cauliflower And Garlic Soup

Roasted Cauliflower And Garlic Soup: The Best Recipe You’ll Ever Try!


  • Author: Emma
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

A creamy, vegan roasted cauliflower soup that’s packed with flavor and nutrition


Ingredients

Scale
  • 1 large head cauliflower
  • 2 tablespoons olive oil
  • 4 cloves garlic
  • 1 medium onion
  • 4 cups vegetable broth
  • 1/2 cup plant-based milk
  • 2 tablespoons nutritional yeast
  • Salt and pepper to taste
  • Fresh herbs for garnish

Instructions

  1. Preheat oven to 425°F
  2. Chop cauliflower into florets and toss with olive oil
  3. Roast cauliflower for 25-30 minutes until golden
  4. Sauté onions and garlic in a pot
  5. Add roasted cauliflower and vegetable broth
  6. Blend until smooth and creamy
  7. Stir in nutritional yeast and plant milk
  8. Season with salt and pepper, garnish with herbs

Notes

  • Make sure to roast the cauliflower until golden for best flavor
  • Use any plant-based milk of your choice
  • Store in an airtight container for up to 4 days
  • Can be frozen for up to 3 months
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Roasting and Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180

Keywords: vegan, gluten-free, healthy, winter soup, comfort food, roasted cauliflower soup