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Sausage and Sweet Potatoes with Honey Garlic Sauce


  • Author: emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting dish combining sausage and sweet potatoes with a delightful honey garlic sauce, perfect for weeknight dinners or impressing guests.


Ingredients

Scale
  • 1 lb sausage (e.g., chicken or turkey)
  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the sweet potatoes, olive oil, salt, and pepper; toss to coat.
  3. Spread the sweet potatoes on a sheet pan in an even layer.
  4. In the same bowl, add the sausage and toss with honey and minced garlic until well coated.
  5. Add the sausage to the sheet pan with the sweet potatoes.
  6. Bake for 25-30 minutes, or until the sausage is cooked through and sweet potatoes are tender, stirring halfway through.
  7. Garnish with fresh parsley before serving.

Notes

Use a large enough sheet pan to avoid overcrowding and ensure even roasting. Experiment with herbs and spices for added flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: sausage, sweet potatoes, honey garlic sauce, easy dinner, comfort food