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Sausage Onion and Bell Peppers over Rice

Sausage Onion and Bell Peppers over Rice: The Best One-Pot Meal!


  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A quick and easy one-pan meal featuring chicken sausage, colorful bell peppers, and aromatic seasonings, perfect for a weeknight dinner.


Ingredients

Scale
  • 1 lb chicken sausage, sliced
  • 3 bell peppers (mixed colors), sliced
  • 1 large onion, sliced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium-high heat
  2. Add sliced sausage and cook until browned, about 5-6 minutes
  3. Remove sausage and set aside
  4. In the same skillet, sauté onions and bell peppers until soft
  5. Add garlic, oregano, red pepper flakes, salt, and pepper
  6. Return sausage to skillet and heat through
  7. Garnish with fresh parsley and serve hot

Notes

  • Quick and easy to prepare
  • One-pan meal
  • Flavorful and colorful
  • Versatile recipe
  • Requires some chopping
  • Best served immediately
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: undefined
  • Sodium: undefined
  • Fat: undefined
  • Saturated Fat: undefined
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: undefined
  • Fiber: undefined
  • Protein: undefined
  • Cholesterol: undefined

Keywords: one-pan meal, weeknight dinner, easy recipe, sausage skillet