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Savory Avocado Oatmeal


  • Author: emma
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious twist on traditional oatmeal, combining creamy avocado with warm oats, cherry tomatoes, and spinach for a satisfying breakfast.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups water or vegetable broth
  • 1 ripe avocado, diced
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup spinach or kale, chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • Optional toppings: Poached egg, Feta cheese, Red pepper flakes

Instructions

  1. In a saucepan, bring the water or vegetable broth to a boil.
  2. Add the rolled oats and cook according to package instructions, usually about 5 minutes, stirring occasionally.
  3. Once the oats are cooked, stir in the salt, pepper, and garlic powder.
  4. Remove from heat and gently fold in the diced avocado, cherry tomatoes, and chopped spinach or kale.
  5. Drizzle with olive oil and mix well.
  6. Serve warm, topped with your choice of optional toppings such as a poached egg, feta cheese, or red pepper flakes.

Notes

For a creamier consistency, adjust the liquid and cooking time as needed. Fresh ingredients make all the difference in flavor.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: savory oatmeal, avocado recipe, healthy breakfast, vegan breakfast, easy oatmeal