Description
A vibrant and refreshing salad featuring Romaine lettuce, cherry tomatoes, cucumbers, and feta cheese, perfect for gatherings.
Ingredients
Scale
- 1 head Romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/2 cup olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Combine the chopped Romaine lettuce, cherry tomatoes, cucumber, red bell pepper, red onion, olives, feta cheese, and parsley in a large bowl.
- Whisk together the olive oil, red wine vinegar, salt, and pepper in a separate small bowl to create the dressing.
- Pour the dressing over the salad and toss to coat all ingredients evenly.
- Serve immediately as a main dish or alongside your favorite protein.
Notes
For added crunch, consider incorporating nuts like walnuts or almonds. Store dressing separately if preparing in advance to maintain crispness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Keywords: salad, healthy recipe, vegetarian, Mediterranean, fresh vegetables
