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Sheet Pan Garlic Butter Steak & Veggies


  • Author: emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting sheet pan meal featuring juicy flank steak and a vibrant medley of mixed vegetables, all infused with the rich flavor of garlic butter.


Ingredients

Scale
  • 1 lb flank steak
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 4 tablespoons garlic butter
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season the flank steak with salt and pepper.
  3. Toss mixed vegetables with olive oil and a pinch of salt.
  4. Place the steak and veggies on a sheet pan.
  5. Dot the steak with garlic butter.
  6. Roast in the oven for 20-25 minutes or until the steak reaches desired doneness and veggies are tender.
  7. Let rest before slicing and serve.

Notes

Let the flank steak rest for at least five minutes after roasting. For extra flavor, consider adding herbs or spices to the mixed vegetables before roasting.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 19g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: sheet pan meal, garlic butter, flank steak, easy dinner, healthy recipe