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Smoky Kielbasa with Bell Pepper and Onions


  • Author: emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Carnivore

Description

A savory dish featuring smoky kielbasa, bell peppers, and onions, offering a delightful combination of flavors that warm the heart.


Ingredients

Scale
  • 1 pound smoky kielbasa, sliced
  • 1 large bell pepper, sliced
  • 1 large onion, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: fresh parsley for garnish

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the sliced kielbasa and cook until browned, about 5-7 minutes.
  3. Add the sliced bell pepper, onion, and garlic to the skillet.
  4. Sauté until the vegetables are soft and fragrant, about 5-6 minutes.
  5. Season with salt and pepper to taste.
  6. Garnish with fresh parsley if desired, and serve hot.

Notes

For added flavor, consider mixing different types of bell peppers or adding herbs like thyme or rosemary.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Polish

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: kielbasa, bell pepper, onion, easy dinner, quick meal