Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tennessee Onions: Cheesy Baked Delight


  • Author: emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A deliciously cheesy baked onion ring made with Sweet Vidalia onions, blended with Italian cheese, cheddar, and parmesan for a crispy treat.


Ingredients

Scale
  • 2 Sweet Vidalia onions
  • 1 cup Italian cheese blend
  • 1 cup Cheddar cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 1 cup breadcrumbs
  • 2 large eggs, beaten
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp olive oil

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the Vidalia onions into thick rings.
  3. In a bowl, mix the Italian cheese blend, cheddar, parmesan, breadcrumbs, salt, and pepper.
  4. Dip each onion ring into beaten eggs, then coat with the cheese mixture.
  5. Place the coated onion rings on a baking sheet lined with parchment paper.
  6. Drizzle with olive oil.
  7. Bake for 20-25 minutes until golden and crispy.
  8. Serve warm as a savory snack or appetizer.

Notes

Consider adding spices to the breadcrumb mixture for extra flavor. Let egg-coated rings rest briefly before coating for a better adherence.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: baked onions, cheesy snacks, vegetarian appetizer, onion rings, Southern cuisine