Description
Delightful and chewy homemade fruit roll-ups made with just three ingredients: fresh fruit, honey, and lemon juice.
Ingredients
Scale
- 4–6 cups fresh or frozen fruit (600–700 g)
- 4–6 Tbsp honey (or sugar/sugar substitute)
- 4 Tbsp lemon juice (60 mL)
Instructions
- Prep the fruit – Wash, peel, and chop your fruit as needed. Blend it until smooth.
- Sweeten and balance – Add honey and lemon juice to the purée. Blend again to combine.
- Cook it down – Pour the mixture into a saucepan and simmer over low heat for 15–20 minutes, stirring often, until slightly thickened.
- Spread and bake – Line two baking sheets with parchment or silicone mats. Spread the mixture evenly on each baking sheet to about 1/8-inch thick.
- Dry it out – Bake at 170°F (75°C) for 4–6 hours or until no longer sticky.
- Cool and roll – Let the roll-ups cool completely, cut into strips, and roll them with the parchment.
Notes
Choose ripe fruits for maximum sweetness. Adjust honey and lemon juice based on fruit acidity.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 70
- Sugar: 12g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: fruit roll-ups, homemade snacks, healthy snacks, fruit snacks
